Customize Cognitive Distortions Bingo Cards

Are you hosting a Cognitive Distortions party? Your guests will love playing Cognitive Distortions Bingo! Download 2 free pages of Cognitive Distortions Bingo including instructions and a randomized call sheet.


One event per line:



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Cognitive Distortions Bingo Preview


BINGO
Emotional reasoningJumping to conclusionsDisqualifying the positive“Should” statementsOvergeneralization
“Should” statementsPersonalizationMind readingJumping to conclusionsCatstrophizing
Magnification and minimizationEmotional reasoningFREEMagical thinkingAll-or-nothing thinking
Disqualifying the positiveFortune tellingOvergeneralizationMagical thinkingAll-or-nothing thinking
Fortune tellingMind readingCatstrophizingPersonalizationMagnification and minimization
This bingo card was created randomly from a total of 24 events.
All-or-nothing thinking, All-or-nothing thinking, Catstrophizing, Catstrophizing, Disqualifying the positive, Disqualifying the positive, Emotional reasoning, Emotional reasoning, Fortune telling, Fortune telling, Jumping to conclusions, Jumping to conclusions, Magical thinking, Magical thinking, Magnification and minimization, Magnification and minimization, Mind reading, Mind reading, Overgeneralization, Overgeneralization, Personalization, Personalization, “Should” statements, “Should” statements.

Host Instructions:
  • Decide when to start and select your goal(s)
  • Designate a judge to announce events randomly or as they happen
  • Cross off events from the list when announced
Goals:
  • First to get any line (up, down, left, right, diagonally)
  • First to get the four corners
  • First to get two diagonal lines through the middle (an "X")
  • First to get all squares
Guest Instructions:
  • Check off events on your card as they occur
  • If you complete a goal, shout "Bingo!". You've won!
  • The judge decides in the case of disputes
BINGO
Jumping to conclusionsEmotional reasoningOvergeneralizationPersonalizationMagnification and minimization
“Should” statementsCatstrophizingMagical thinkingAll-or-nothing thinkingAll-or-nothing thinking
Emotional reasoningFortune tellingFREEPersonalizationDisqualifying the positive
Magnification and minimizationFortune tellingMagical thinking“Should” statementsDisqualifying the positive
Mind readingCatstrophizingMind readingJumping to conclusionsOvergeneralization
This bingo card was created randomly from a total of 24 events.
All-or-nothing thinking, All-or-nothing thinking, Catstrophizing, Catstrophizing, Disqualifying the positive, Disqualifying the positive, Emotional reasoning, Emotional reasoning, Fortune telling, Fortune telling, Jumping to conclusions, Jumping to conclusions, Magical thinking, Magical thinking, Magnification and minimization, Magnification and minimization, Mind reading, Mind reading, Overgeneralization, Overgeneralization, Personalization, Personalization, “Should” statements, “Should” statements.

Host Instructions:
  • Decide when to start and select your goal(s)
  • Designate a judge to announce events randomly or as they happen
  • Cross off events from the list when announced
Goals:
  • First to get any line (up, down, left, right, diagonally)
  • First to get the four corners
  • First to get two diagonal lines through the middle (an "X")
  • First to get all squares
Guest Instructions:
  • Check off events on your card as they occur
  • If you complete a goal, shout "Bingo!". You've won!
  • The judge decides in the case of disputes