SELF CARE BINGO Bingo Cards to Download, Print and Customize!

B	I	N	G	O
TRIED SOMETHING NEW	WAS KIND TO MYSELF WHEN I COULD HAVE BEEN HARD ON MYSELF	LISTEN TO INSTRUMENTAL MUSIC	DID SOMETHING I'VE BEEN PUTTING OFF	REFLECT/GRATITUDE MOMENT
WAS LAZY	VENTED TO SOMEONE I TRUST	LISTEN TO MUSIC	COLOR/PAINT	WORKED OUT 3X IN 1 WEEK
NO SOICAL MEDIA DAY	ATE SOMETHING GOOD FOR ME	FREE	THINK ABOUT HAPPY MEMORIES	WROTE SOME POSITIVE AFFIRMATIONS FOR MYSELF
TALK TO A FRIEND	WENT TO BED AT A REASONABLE TIME	DRINK WATER	SPENT TIME OUTSIDE	TOOK A QUIET TIME
STRETCHED	READ FOR FUN	MADE A GRATITUDE LIST	USE POSITIVE SELF TALK	ASK FOR HELP

This bingo card was created randomly from a total of 26 events.
ASK FOR HELP, ATE SOMETHING GOOD FOR ME, COLOR/PAINT, DEEP BREATHING, DID SOMETHING I'VE BEEN PUTTING OFF, DRINK WATER, LISTEN TO INSTRUMENTAL MUSIC, LISTEN TO MUSIC, MADE A GRATITUDE LIST, NO SOICAL MEDIA DAY, READ FOR FUN, REFLECT/GRATITUDE MOMENT, SPENT TIME OUTSIDE, STRETCHED, TALK TO A FRIEND, THINK ABOUT HAPPY MEMORIES, TOOK A NAP, TOOK A QUIET TIME, TRIED SOMETHING NEW, USE POSITIVE SELF TALK, VENTED TO SOMEONE I TRUST, WAS KIND TO MYSELF WHEN I COULD HAVE BEEN HARD ON MYSELF, WAS LAZY, WENT TO BED AT A REASONABLE TIME, WORKED OUT 3X IN 1 WEEK, WROTE SOME POSITIVE AFFIRMATIONS FOR MYSELF.

Host Instructions:

Decide when to start and select your goal(s)
Designate a judge to announce events randomly or as they happen
Cross off events from the list when announced

Goals:

First to get any line (up, down, left, right, diagonally)
First to get the four corners
First to get two diagonal lines through the middle (an "X")
First to get all squares

Guest Instructions:

Check off events on your card as they occur
If you complete a goal, shout "Bingo!". You've won!
The judge decides in the case of disputes

B	I	N	G	O
VENTED TO SOMEONE I TRUST	TALK TO A FRIEND	LISTEN TO INSTRUMENTAL MUSIC	TOOK A NAP	DID SOMETHING I'VE BEEN PUTTING OFF
NO SOICAL MEDIA DAY	ATE SOMETHING GOOD FOR ME	WORKED OUT 3X IN 1 WEEK	TOOK A QUIET TIME	THINK ABOUT HAPPY MEMORIES
WAS KIND TO MYSELF WHEN I COULD HAVE BEEN HARD ON MYSELF	LISTEN TO MUSIC	FREE	REFLECT/GRATITUDE MOMENT	WENT TO BED AT A REASONABLE TIME
DEEP BREATHING	TRIED SOMETHING NEW	COLOR/PAINT	USE POSITIVE SELF TALK	STRETCHED
WAS LAZY	ASK FOR HELP	DRINK WATER	READ FOR FUN	SPENT TIME OUTSIDE