Healthy Habits Bingo Cards to Download, Print and Customize!

B	I	N	G	O
Make a healthy goal	Brush and floss your teeth	Identify something you did this week that you're proud of	Get 8 hours of sleep	No soda for one week
Spend time outdoors 30 min	Attend a TOPS meeting	Go for a walk with a friend or family member	Complete a random act of kindness	Cook a healthy meal at home 3x week
Drink your goal of water 5 days last week	Read for 20 minutes	Limit screen time	Send a message to a loved one	Get up and move every waking hour
Make a gratitude list	Meditate for at least 3-5 minutes	Give a compliment to someone	Do something creative	Exercise or be active for 30 minutes
Eat 2 pieces of fruit in one day	Call a friend or loved one	Make your own healthy snack	Exercise or walk listening to music	Read before bed

This bingo card was created randomly from a total of 25 events.
Attend a TOPS meeting, Brush and floss your teeth, Call a friend or loved one, Complete a random act of kindness, Cook a healthy meal at home 3x week, Do something creative, Drink your goal of water 5 days last week, Eat 2 pieces of fruit in one day, Exercise or be active for 30 minutes, Exercise or walk listening to music, Get 8 hours of sleep, Get up and move every waking hour, Give a compliment to someone, Go for a walk with a friend or family member, Identify something you did this week that you're proud of, Limit screen time, Make a gratitude list, Make a healthy goal, Make your own healthy snack, Meditate for at least 3-5 minutes, No soda for one week, Read before bed, Read for 20 minutes, Send a message to a loved one, Spend time outdoors 30 min.

Host Instructions:

Decide when to start and select your goal(s)
Designate a judge to announce events randomly or as they happen
Cross off events from the list when announced

Goals:

First to get any line (up, down, left, right, diagonally)
First to get the four corners
First to get two diagonal lines through the middle (an "X")
First to get all squares

Guest Instructions:

Check off events on your card as they occur
If you complete a goal, shout "Bingo!". You've won!
The judge decides in the case of disputes

B	I	N	G	O
Do something creative	Eat 2 pieces of fruit in one day	No soda for one week	Go for a walk with a friend or family member	Exercise or walk listening to music
Make a gratitude list	Read before bed	Limit screen time	Identify something you did this week that you're proud of	Cook a healthy meal at home 3x week
Get up and move every waking hour	Make your own healthy snack	Make a healthy goal	Attend a TOPS meeting	Brush and floss your teeth
Read for 20 minutes	Drink your goal of water 5 days last week	Exercise or be active for 30 minutes	Send a message to a loved one	Get 8 hours of sleep
Meditate for at least 3-5 minutes	Call a friend or loved one	Complete a random act of kindness	Spend time outdoors 30 min	Give a compliment to someone

This bingo card was created randomly from a total of 25 events.
Attend a TOPS meeting, Brush and floss your teeth, Call a friend or loved one, Complete a random act of kindness, Cook a healthy meal at home 3x week, Do something creative, Drink your goal of water 5 days last week, Eat 2 pieces of fruit in one day, Exercise or be active for 30 minutes, Exercise or walk listening to music, Get 8 hours of sleep, Get up and move every waking hour, Give a compliment to someone, Go for a walk with a friend or family member, Identify something you did this week that you're proud of, Limit screen time, Make a gratitude list, Make a healthy goal, Make your own healthy snack, Meditate for at least 3-5 minutes, No soda for one week, Read before bed, Read for 20 minutes, Send a message to a loved one, Spend time outdoors 30 min.

Host Instructions:

Decide when to start and select your goal(s)
Designate a judge to announce events randomly or as they happen
Cross off events from the list when announced

Goals:

First to get any line (up, down, left, right, diagonally)
First to get the four corners
First to get two diagonal lines through the middle (an "X")
First to get all squares

Guest Instructions:

Check off events on your card as they occur
If you complete a goal, shout "Bingo!". You've won!
The judge decides in the case of disputes

B	I	N	G	O
Exercise or walk listening to music	Read for 20 minutes	Read before bed	Send a message to a loved one	Call a friend or loved one
Give a compliment to someone	Limit screen time	Do something creative	Brush and floss your teeth	Attend a TOPS meeting
Get 8 hours of sleep	Meditate for at least 3-5 minutes	Make a healthy goal	Cook a healthy meal at home 3x week	No soda for one week
Go for a walk with a friend or family member	Drink your goal of water 5 days last week	Make your own healthy snack	Spend time outdoors 30 min	Get up and move every waking hour
Complete a random act of kindness	Eat 2 pieces of fruit in one day	Identify something you did this week that you're proud of	Make a gratitude list	Exercise or be active for 30 minutes

This bingo card was created randomly from a total of 25 events.
Attend a TOPS meeting, Brush and floss your teeth, Call a friend or loved one, Complete a random act of kindness, Cook a healthy meal at home 3x week, Do something creative, Drink your goal of water 5 days last week, Eat 2 pieces of fruit in one day, Exercise or be active for 30 minutes, Exercise or walk listening to music, Get 8 hours of sleep, Get up and move every waking hour, Give a compliment to someone, Go for a walk with a friend or family member, Identify something you did this week that you're proud of, Limit screen time, Make a gratitude list, Make a healthy goal, Make your own healthy snack, Meditate for at least 3-5 minutes, No soda for one week, Read before bed, Read for 20 minutes, Send a message to a loved one, Spend time outdoors 30 min.

Host Instructions: