Customize Trigger Bingo Cards

Are you hosting a Trigger party? Your guests will love playing Trigger Bingo! Download 3 free pages of Trigger Bingo including instructions and a randomized call sheet.


One event per line:



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Trigger Bingo Preview


BINGO
Feeling hopelessGlorifying the good ol daysDriving by old neighborhoodsStress/ConflictMusic
Unexpected life eventsSeeing other people engage in the behaviorMoneyGetting overwhelmedCertain smells
Medical problemsFeeling worthlessFREELonelinessBoredom
Emotional pain/traumaFrustrationPhysical painLack of supportAnger
Friends who use substancesMemoriesComplacencySeeing substancesLoss of daily structure
This bingo card was created randomly from a total of 24 events.
Anger, Boredom, Certain smells, Complacency, Driving by old neighborhoods, Emotional pain/trauma, Feeling hopeless, Feeling worthless, Friends who use substances, Frustration, Getting overwhelmed, Glorifying the good ol days, Lack of support, Loneliness, Loss of daily structure, Medical problems, Memories, Money, Music, Physical pain, Seeing other people engage in the behavior, Seeing substances, Stress/Conflict, Unexpected life events.

Host Instructions:
  • Decide when to start and select your goal(s)
  • Designate a judge to announce events randomly or as they happen
  • Cross off events from the list when announced
Goals:
  • First to get any line (up, down, left, right, diagonally)
  • First to get the four corners
  • First to get two diagonal lines through the middle (an "X")
  • First to get all squares
Guest Instructions:
  • Check off events on your card as they occur
  • If you complete a goal, shout "Bingo!". You've won!
  • The judge decides in the case of disputes
BINGO
Glorifying the good ol daysFeeling hopelessPhysical painSeeing other people engage in the behaviorMedical problems
Stress/ConflictCertain smellsLonelinessAngerBoredom
Feeling worthlessFrustrationFREESeeing substancesEmotional pain/trauma
Loss of daily structureFriends who use substancesLack of supportUnexpected life eventsDriving by old neighborhoods
MoneyComplacencyMemoriesGetting overwhelmedMusic
This bingo card was created randomly from a total of 24 events.
Anger, Boredom, Certain smells, Complacency, Driving by old neighborhoods, Emotional pain/trauma, Feeling hopeless, Feeling worthless, Friends who use substances, Frustration, Getting overwhelmed, Glorifying the good ol days, Lack of support, Loneliness, Loss of daily structure, Medical problems, Memories, Money, Music, Physical pain, Seeing other people engage in the behavior, Seeing substances, Stress/Conflict, Unexpected life events.

Host Instructions:
  • Decide when to start and select your goal(s)
  • Designate a judge to announce events randomly or as they happen
  • Cross off events from the list when announced
Goals:
  • First to get any line (up, down, left, right, diagonally)
  • First to get the four corners
  • First to get two diagonal lines through the middle (an "X")
  • First to get all squares
Guest Instructions:
  • Check off events on your card as they occur
  • If you complete a goal, shout "Bingo!". You've won!
  • The judge decides in the case of disputes
BINGO
Glorifying the good ol daysMedical problemsLonelinessCertain smellsMusic
AngerGetting overwhelmedSeeing other people engage in the behaviorLoss of daily structureSeeing substances
MemoriesDriving by old neighborhoodsFREEMoneyFeeling hopeless
Stress/ConflictEmotional pain/traumaFrustrationUnexpected life eventsFriends who use substances
ComplacencyLack of supportPhysical painBoredomFeeling worthless
This bingo card was created randomly from a total of 24 events.
Anger, Boredom, Certain smells, Complacency, Driving by old neighborhoods, Emotional pain/trauma, Feeling hopeless, Feeling worthless, Friends who use substances, Frustration, Getting overwhelmed, Glorifying the good ol days, Lack of support, Loneliness, Loss of daily structure, Medical problems, Memories, Money, Music, Physical pain, Seeing other people engage in the behavior, Seeing substances, Stress/Conflict, Unexpected life events.

Host Instructions:
  • Decide when to start and select your goal(s)
  • Designate a judge to announce events randomly or as they happen
  • Cross off events from the list when announced
Goals:
  • First to get any line (up, down, left, right, diagonally)
  • First to get the four corners
  • First to get two diagonal lines through the middle (an "X")
  • First to get all squares
Guest Instructions:
  • Check off events on your card as they occur
  • If you complete a goal, shout "Bingo!". You've won!
  • The judge decides in the case of disputes