Customize exercise Bingo Cards

Are you hosting a exercise party? Your guests will love playing exercise Bingo! Download 3 free pages of exercise Bingo including instructions and a randomized call sheet.


One event per line:



Options:





exercise Bingo Preview


BINGO
Reach & BendArm CirclesLeg LiftsElbow PressShoulder Flexion
Wrist CirclesAnkle CirclesKnee ExtensionArm RaisesArm Reach
Bear HugsSit & ReachFREEMarchingTummy Twists
Elbow to KneeNeck StretchShin StrengthenerHeel RaisesBalancing Toe Taps
Chest PressBird WingsArm CurlsSeated Jumping JacksChest Stretch
This bingo card was created randomly from a total of 25 events.
Ankle Circles, Arm Circles, Arm Curls, Arm Raises, Arm Reach, Balancing Toe Taps, Bear Hugs, Bird Wings, Chest Press, Chest Stretch, Elbow Press, Elbow to Knee, Heel Raises, Knee Extension, Leg Lifts, Marching, Neck Stretch, Reach & Bend, Seated Jumping Jacks, Shin Strengthener, Shoulder Flexion, Shoulder Rolls, Sit & Reach, Tummy Twists, Wrist Circles.

Host Instructions:
  • Decide when to start and select your goal(s)
  • Designate a judge to announce events randomly or as they happen
  • Cross off events from the list when announced
Goals:
  • First to get any line (up, down, left, right, diagonally)
  • First to get the four corners
  • First to get two diagonal lines through the middle (an "X")
  • First to get all squares
Guest Instructions:
  • Check off events on your card as they occur
  • If you complete a goal, shout "Bingo!". You've won!
  • The judge decides in the case of disputes
BINGO
Shoulder FlexionLeg LiftsElbow to KneeWrist CirclesMarching
Chest StretchArm RaisesChest PressNeck StretchBalancing Toe Taps
Elbow PressTummy TwistsFREEArm CurlsBird Wings
Sit & ReachHeel RaisesAnkle CirclesReach & BendShoulder Rolls
Knee ExtensionArm ReachSeated Jumping JacksArm CirclesBear Hugs
This bingo card was created randomly from a total of 25 events.
Ankle Circles, Arm Circles, Arm Curls, Arm Raises, Arm Reach, Balancing Toe Taps, Bear Hugs, Bird Wings, Chest Press, Chest Stretch, Elbow Press, Elbow to Knee, Heel Raises, Knee Extension, Leg Lifts, Marching, Neck Stretch, Reach & Bend, Seated Jumping Jacks, Shin Strengthener, Shoulder Flexion, Shoulder Rolls, Sit & Reach, Tummy Twists, Wrist Circles.

Host Instructions:
  • Decide when to start and select your goal(s)
  • Designate a judge to announce events randomly or as they happen
  • Cross off events from the list when announced
Goals:
  • First to get any line (up, down, left, right, diagonally)
  • First to get the four corners
  • First to get two diagonal lines through the middle (an "X")
  • First to get all squares
Guest Instructions:
  • Check off events on your card as they occur
  • If you complete a goal, shout "Bingo!". You've won!
  • The judge decides in the case of disputes
BINGO
Chest PressArm CirclesTummy TwistsElbow PressShoulder Rolls
Leg LiftsAnkle CirclesBalancing Toe TapsShin StrengthenerBird Wings
Shoulder FlexionSeated Jumping JacksFREESit & ReachArm Curls
Neck StretchArm RaisesKnee ExtensionWrist CirclesHeel Raises
Chest StretchMarchingReach & BendArm ReachBear Hugs
This bingo card was created randomly from a total of 25 events.
Ankle Circles, Arm Circles, Arm Curls, Arm Raises, Arm Reach, Balancing Toe Taps, Bear Hugs, Bird Wings, Chest Press, Chest Stretch, Elbow Press, Elbow to Knee, Heel Raises, Knee Extension, Leg Lifts, Marching, Neck Stretch, Reach & Bend, Seated Jumping Jacks, Shin Strengthener, Shoulder Flexion, Shoulder Rolls, Sit & Reach, Tummy Twists, Wrist Circles.

Host Instructions:
  • Decide when to start and select your goal(s)
  • Designate a judge to announce events randomly or as they happen
  • Cross off events from the list when announced
Goals:
  • First to get any line (up, down, left, right, diagonally)
  • First to get the four corners
  • First to get two diagonal lines through the middle (an "X")
  • First to get all squares
Guest Instructions:
  • Check off events on your card as they occur
  • If you complete a goal, shout "Bingo!". You've won!
  • The judge decides in the case of disputes