Coping Skills Bingo Cards to Download, Print and Customize!

B	I	N	G	O
Go See a Movie	Read A Book	Do Something kind	listen to music	clean
practice deep breathing	exercise	Work in Garden	Play a Game	Cook a Meal
Take a Walk	Journal	FREE	Say Positive affirmations	Be Active
Drawing	Pet a Animal	eat healthy foods	Ride a Bike	Ask For Help
Laugh	Talk with Someone	Dance	get enough sleep	Smile

This bingo card was created randomly from a total of 24 events.
Ask For Help, Be Active, Cook a Meal, Dance, Do Something kind, Drawing, Go See a Movie, Journal, Laugh, Pet a Animal, Play a Game, Read A Book, Ride a Bike, Say Positive affirmations, Smile, Take a Walk, Talk with Someone, Work in Garden, clean, eat healthy foods, exercise, get enough sleep, listen to music, practice deep breathing.

Host Instructions:

Decide when to start and select your goal(s)
Designate a judge to announce events randomly or as they happen
Cross off events from the list when announced

Goals:

First to get any line (up, down, left, right, diagonally)
First to get the four corners
First to get two diagonal lines through the middle (an "X")
First to get all squares

Guest Instructions:

Check off events on your card as they occur
If you complete a goal, shout "Bingo!". You've won!
The judge decides in the case of disputes

B	I	N	G	O
Read A Book	Go See a Movie	eat healthy foods	exercise	Take a Walk
listen to music	Cook a Meal	Say Positive affirmations	Ask For Help	Be Active
Journal	Pet a Animal	FREE	get enough sleep	Drawing
Smile	Laugh	Ride a Bike	practice deep breathing	Do Something kind
Work in Garden	Dance	Talk with Someone	Play a Game	clean

This bingo card was created randomly from a total of 24 events.
Ask For Help, Be Active, Cook a Meal, Dance, Do Something kind, Drawing, Go See a Movie, Journal, Laugh, Pet a Animal, Play a Game, Read A Book, Ride a Bike, Say Positive affirmations, Smile, Take a Walk, Talk with Someone, Work in Garden, clean, eat healthy foods, exercise, get enough sleep, listen to music, practice deep breathing.

Host Instructions:

Decide when to start and select your goal(s)
Designate a judge to announce events randomly or as they happen
Cross off events from the list when announced

Goals:

First to get any line (up, down, left, right, diagonally)
First to get the four corners
First to get two diagonal lines through the middle (an "X")
First to get all squares

Guest Instructions:

Check off events on your card as they occur
If you complete a goal, shout "Bingo!". You've won!
The judge decides in the case of disputes

B	I	N	G	O
Read A Book	Take a Walk	Say Positive affirmations	Cook a Meal	clean
Ask For Help	Play a Game	exercise	Smile	get enough sleep
Talk with Someone	Do Something kind	FREE	Work in Garden	Go See a Movie
listen to music	Drawing	Pet a Animal	practice deep breathing	Laugh
Dance	Ride a Bike	eat healthy foods	Be Active	Journal

This bingo card was created randomly from a total of 24 events.
Ask For Help, Be Active, Cook a Meal, Dance, Do Something kind, Drawing, Go See a Movie, Journal, Laugh, Pet a Animal, Play a Game, Read A Book, Ride a Bike, Say Positive affirmations, Smile, Take a Walk, Talk with Someone, Work in Garden, clean, eat healthy foods, exercise, get enough sleep, listen to music, practice deep breathing.

Host Instructions: