Coping Skills Bingo Cards to Download, Print and Customize!

coping tools
Finger Pinch	Play Dough/Silly Putty	Draw/color	Visit your family	Take a time out
Write in a journal	Talk to a friend	Stop and Think	Listen to music	Belly Breathing
Puzzles	Go outside	FREE	Play cards	Arts and Crafts
Excerise	Imagine a Calm Place	Take a walk	Play a Sport	5 Objects in the Room
Help a friend	Read	Count Backwards	Think about happy memories	Punch a Pillow

This bingo card was created randomly from a total of 24 events.
5 Objects in the Room, Arts and Crafts, Belly Breathing, Count Backwards, Draw/color, Excerise, Finger Pinch, Go outside, Help a friend, Imagine a Calm Place, Listen to music, Play Dough/Silly Putty, Play a Sport, Play cards, Punch a Pillow, Puzzles, Read, Stop and Think, Take a time out, Take a walk, Talk to a friend, Think about happy memories, Visit your family, Write in a journal.

Host Instructions:

Decide when to start and select your goal(s)
Designate a judge to announce events randomly or as they happen
Cross off events from the list when announced

Goals:

First to get any line (up, down, left, right, diagonally)
First to get the four corners
First to get two diagonal lines through the middle (an "X")
First to get all squares

Guest Instructions:

Check off events on your card as they occur
If you complete a goal, shout "Bingo!". You've won!
The judge decides in the case of disputes

coping tools
Play Dough/Silly Putty	Finger Pinch	Take a walk	Talk to a friend	Puzzles
Visit your family	Belly Breathing	Play cards	5 Objects in the Room	Arts and Crafts
Go outside	Imagine a Calm Place	FREE	Think about happy memories	Excerise
Punch a Pillow	Help a friend	Play a Sport	Write in a journal	Draw/color
Stop and Think	Count Backwards	Read	Listen to music	Take a time out

This bingo card was created randomly from a total of 24 events.
5 Objects in the Room, Arts and Crafts, Belly Breathing, Count Backwards, Draw/color, Excerise, Finger Pinch, Go outside, Help a friend, Imagine a Calm Place, Listen to music, Play Dough/Silly Putty, Play a Sport, Play cards, Punch a Pillow, Puzzles, Read, Stop and Think, Take a time out, Take a walk, Talk to a friend, Think about happy memories, Visit your family, Write in a journal.

Host Instructions:

Decide when to start and select your goal(s)
Designate a judge to announce events randomly or as they happen
Cross off events from the list when announced

Goals:

First to get any line (up, down, left, right, diagonally)
First to get the four corners
First to get two diagonal lines through the middle (an "X")
First to get all squares

Guest Instructions:

Check off events on your card as they occur
If you complete a goal, shout "Bingo!". You've won!
The judge decides in the case of disputes

coping tools
Play Dough/Silly Putty	Puzzles	Play cards	Belly Breathing	Take a time out
5 Objects in the Room	Listen to music	Talk to a friend	Punch a Pillow	Think about happy memories
Read	Draw/color	FREE	Stop and Think	Finger Pinch
Visit your family	Excerise	Imagine a Calm Place	Write in a journal	Help a friend
Count Backwards	Play a Sport	Take a walk	Arts and Crafts	Go outside

This bingo card was created randomly from a total of 24 events.
5 Objects in the Room, Arts and Crafts, Belly Breathing, Count Backwards, Draw/color, Excerise, Finger Pinch, Go outside, Help a friend, Imagine a Calm Place, Listen to music, Play Dough/Silly Putty, Play a Sport, Play cards, Punch a Pillow, Puzzles, Read, Stop and Think, Take a time out, Take a walk, Talk to a friend, Think about happy memories, Visit your family, Write in a journal.

Host Instructions: