| Go outside | Read | Drawing | Watch TV | Talk to a friend |
| Write in a journal | Think about a fun time you've had | Take a time out | Play with your pet | Dance |
| Self-talk | Imagine yourself some place else | FREE | Say \"okay\" and walk away | Count to 10 |
| Go for a walk | Play cards | Talk to family | STOP & THINK | Arts and Crafts |
| Listen to music | Squeeze your fists together | Deep breathing | Triangle breathing | Scream into a pillow |
This bingo card was created randomly from a total of
24 events.
Arts and Crafts, Count to 10, Dance, Deep breathing, Drawing, Go for a walk, Go outside, Imagine yourself some place else, Listen to music, Play cards, Play with your pet, Read, STOP & THINK, Say \"okay\" and walk away, Scream into a pillow, Self-talk, Squeeze your fists together, Take a time out, Talk to a friend, Talk to family, Think about a fun time you've had, Triangle breathing, Watch TV, Write in a journal.Host Instructions:- Decide when to start and select your goal(s)
- Designate a judge to announce events randomly or as they happen
- Cross off events from the list when announced
Goals:- First to get any line (up, down, left, right, diagonally)
- First to get the four corners
- First to get two diagonal lines through the middle (an "X")
- First to get all squares
Guest Instructions:- Check off events on your card as they occur
- If you complete a goal, shout "Bingo!". You've won!
- The judge decides in the case of disputes
| Read | Go outside | Talk to family | Think about a fun time you've had | Self-talk |
| Watch TV | Dance | Say \"okay\" and walk away | Arts and Crafts | Count to 10 |
| Imagine yourself some place else | Play cards | FREE | Triangle breathing | Go for a walk |
| Scream into a pillow | Listen to music | STOP & THINK | Write in a journal | Drawing |
| Take a time out | Deep breathing | Squeeze your fists together | Play with your pet | Talk to a friend |
This bingo card was created randomly from a total of
24 events.
Arts and Crafts, Count to 10, Dance, Deep breathing, Drawing, Go for a walk, Go outside, Imagine yourself some place else, Listen to music, Play cards, Play with your pet, Read, STOP & THINK, Say \"okay\" and walk away, Scream into a pillow, Self-talk, Squeeze your fists together, Take a time out, Talk to a friend, Talk to family, Think about a fun time you've had, Triangle breathing, Watch TV, Write in a journal.Host Instructions:- Decide when to start and select your goal(s)
- Designate a judge to announce events randomly or as they happen
- Cross off events from the list when announced
Goals:- First to get any line (up, down, left, right, diagonally)
- First to get the four corners
- First to get two diagonal lines through the middle (an "X")
- First to get all squares
Guest Instructions:- Check off events on your card as they occur
- If you complete a goal, shout "Bingo!". You've won!
- The judge decides in the case of disputes
| Read | Self-talk | Say \"okay\" and walk away | Dance | Talk to a friend |
| Arts and Crafts | Play with your pet | Think about a fun time you've had | Scream into a pillow | Triangle breathing |
| Squeeze your fists together | Drawing | FREE | Take a time out | Go outside |
| Watch TV | Go for a walk | Play cards | Write in a journal | Listen to music |
| Deep breathing | STOP & THINK | Talk to family | Count to 10 | Imagine yourself some place else |
This bingo card was created randomly from a total of
24 events.
Arts and Crafts, Count to 10, Dance, Deep breathing, Drawing, Go for a walk, Go outside, Imagine yourself some place else, Listen to music, Play cards, Play with your pet, Read, STOP & THINK, Say \"okay\" and walk away, Scream into a pillow, Self-talk, Squeeze your fists together, Take a time out, Talk to a friend, Talk to family, Think about a fun time you've had, Triangle breathing, Watch TV, Write in a journal.Host Instructions:- Decide when to start and select your goal(s)
- Designate a judge to announce events randomly or as they happen
- Cross off events from the list when announced
Goals:- First to get any line (up, down, left, right, diagonally)
- First to get the four corners
- First to get two diagonal lines through the middle (an "X")
- First to get all squares
Guest Instructions:- Check off events on your card as they occur
- If you complete a goal, shout "Bingo!". You've won!
- The judge decides in the case of disputes