| 10 Push-Ups | Brush Your Teeth | Shoulder Stretch | Yoga Pose-Down Dog (30 sec) | 10 Jumping Jacks |
| Yoga Pose-Triangle (30 sec) | Calf Stretch (5 X 10 sec) | Yoga Pose-Warrior III (30 sec) | Hamstring Stretch (5 X 10 sec) | 10 High-Knees |
| Minimum of 8 ounces of Water | 10 Squats | FREE | 5 Pull-Ups | Floss Your Teeth |
| 20 Crunches (standing or laying) | 30 Second Wall Sit | Wear Your Seatbelt | Grapevine / Karaoke | 10 Walking Lunges |
| Get At Least 6 Hours of Sleep | Quad Stretching (5 X 10 sec) | Eat Breakfast | Walk Oswalt Nature Trail | 5 Burpees |
This bingo card was created randomly from a total of
29 events.
10 High-Knees, 10 Jumping Jacks, 10 Push-Ups, 10 Squats, 10 Walking Lunges, 20 Crunches (standing or laying), 30 Second Wall Sit, 5 Burpees, 5 Cartwheels, 5 Pull-Ups, Avoid Fried Foods, Brush Your Teeth, Calf Stretch (5 X 10 sec), Eat Breakfast, Floss Your Teeth, Get At Least 6 Hours of Sleep, Grapevine / Karaoke, Hamstring Stretch (5 X 10 sec), Minimum of 8 ounces of Water, Part of Wolfpack Strong/Wellness, Quad Stretching (5 X 10 sec), Shoulder Stretch, Walk Oswalt Nature Trail, Walk the Balance Beam, Wash Your Hands, Wear Your Seatbelt, Yoga Pose-Down Dog (30 sec), Yoga Pose-Triangle (30 sec), Yoga Pose-Warrior III (30 sec).Host Instructions:- Decide when to start and select your goal(s)
- Designate a judge to announce events randomly or as they happen
- Cross off events from the list when announced
Goals:- First to get any line (up, down, left, right, diagonally)
- First to get the four corners
- First to get two diagonal lines through the middle (an "X")
- First to get all squares
Guest Instructions:- Check off events on your card as they occur
- If you complete a goal, shout "Bingo!". You've won!
- The judge decides in the case of disputes
| Get At Least 6 Hours of Sleep | Calf Stretch (5 X 10 sec) | Part of Wolfpack Strong/Wellness | Yoga Pose-Down Dog (30 sec) | Avoid Fried Foods |
| Shoulder Stretch | Walk Oswalt Nature Trail | Quad Stretching (5 X 10 sec) | 5 Burpees | 5 Pull-Ups |
| Wash Your Hands | Yoga Pose-Triangle (30 sec) | FREE | 10 Jumping Jacks | 5 Cartwheels |
| 20 Crunches (standing or laying) | Minimum of 8 ounces of Water | 10 Push-Ups | 30 Second Wall Sit | Eat Breakfast |
| Floss Your Teeth | Brush Your Teeth | 10 Squats | Grapevine / Karaoke | 10 Walking Lunges |
This bingo card was created randomly from a total of
29 events.
10 High-Knees, 10 Jumping Jacks, 10 Push-Ups, 10 Squats, 10 Walking Lunges, 20 Crunches (standing or laying), 30 Second Wall Sit, 5 Burpees, 5 Cartwheels, 5 Pull-Ups, Avoid Fried Foods, Brush Your Teeth, Calf Stretch (5 X 10 sec), Eat Breakfast, Floss Your Teeth, Get At Least 6 Hours of Sleep, Grapevine / Karaoke, Hamstring Stretch (5 X 10 sec), Minimum of 8 ounces of Water, Part of Wolfpack Strong/Wellness, Quad Stretching (5 X 10 sec), Shoulder Stretch, Walk Oswalt Nature Trail, Walk the Balance Beam, Wash Your Hands, Wear Your Seatbelt, Yoga Pose-Down Dog (30 sec), Yoga Pose-Triangle (30 sec), Yoga Pose-Warrior III (30 sec).Host Instructions:- Decide when to start and select your goal(s)
- Designate a judge to announce events randomly or as they happen
- Cross off events from the list when announced
Goals:- First to get any line (up, down, left, right, diagonally)
- First to get the four corners
- First to get two diagonal lines through the middle (an "X")
- First to get all squares
Guest Instructions:- Check off events on your card as they occur
- If you complete a goal, shout "Bingo!". You've won!
- The judge decides in the case of disputes
| Floss Your Teeth | 5 Cartwheels | 10 Jumping Jacks | Shoulder Stretch | Yoga Pose-Triangle (30 sec) |
| Wash Your Hands | Get At Least 6 Hours of Sleep | 20 Crunches (standing or laying) | Eat Breakfast | Calf Stretch (5 X 10 sec) |
| 5 Burpees | 10 High-Knees | FREE | 10 Push-Ups | Yoga Pose-Warrior III (30 sec) |
| Minimum of 8 ounces of Water | Hamstring Stretch (5 X 10 sec) | Yoga Pose-Down Dog (30 sec) | 30 Second Wall Sit | Walk Oswalt Nature Trail |
| Avoid Fried Foods | Quad Stretching (5 X 10 sec) | Walk the Balance Beam | 5 Pull-Ups | Wear Your Seatbelt |
This bingo card was created randomly from a total of
29 events.
10 High-Knees, 10 Jumping Jacks, 10 Push-Ups, 10 Squats, 10 Walking Lunges, 20 Crunches (standing or laying), 30 Second Wall Sit, 5 Burpees, 5 Cartwheels, 5 Pull-Ups, Avoid Fried Foods, Brush Your Teeth, Calf Stretch (5 X 10 sec), Eat Breakfast, Floss Your Teeth, Get At Least 6 Hours of Sleep, Grapevine / Karaoke, Hamstring Stretch (5 X 10 sec), Minimum of 8 ounces of Water, Part of Wolfpack Strong/Wellness, Quad Stretching (5 X 10 sec), Shoulder Stretch, Walk Oswalt Nature Trail, Walk the Balance Beam, Wash Your Hands, Wear Your Seatbelt, Yoga Pose-Down Dog (30 sec), Yoga Pose-Triangle (30 sec), Yoga Pose-Warrior III (30 sec).Host Instructions:- Decide when to start and select your goal(s)
- Designate a judge to announce events randomly or as they happen
- Cross off events from the list when announced
Goals:- First to get any line (up, down, left, right, diagonally)
- First to get the four corners
- First to get two diagonal lines through the middle (an "X")
- First to get all squares
Guest Instructions:- Check off events on your card as they occur
- If you complete a goal, shout "Bingo!". You've won!
- The judge decides in the case of disputes