Coping Skills Bingo Cards to Download, Print and Customize!

B	I	N	G	O
Exercise	Play cards	Deep breath	Watch a movie	Think about happy memories
Write in a journal	Visit your family	Talk to staff	Paint	Count to 10
Take a walk	Go outside	FREE	Sew	Cook
Draw	Listen to music	Think about loved ones	Read	Arts and Crafts
Help a friend	Talk to a friend	Dance	Watch TV	Take a time out

This bingo card was created randomly from a total of 24 events.
Arts and Crafts, Cook, Count to 10, Dance, Deep breath, Draw, Exercise, Go outside, Help a friend, Listen to music, Paint, Play cards, Read, Sew, Take a time out, Take a walk, Talk to a friend, Talk to staff, Think about happy memories, Think about loved ones, Visit your family, Watch TV, Watch a movie, Write in a journal.

Host Instructions:

Decide when to start and select your goal(s)
Designate a judge to announce events randomly or as they happen
Cross off events from the list when announced

Goals:

First to get any line (up, down, left, right, diagonally)
First to get the four corners
First to get two diagonal lines through the middle (an "X")
First to get all squares

Guest Instructions:

Check off events on your card as they occur
If you complete a goal, shout "Bingo!". You've won!
The judge decides in the case of disputes

B	I	N	G	O
Play cards	Exercise	Think about loved ones	Visit your family	Take a walk
Watch a movie	Count to 10	Sew	Arts and Crafts	Cook
Go outside	Listen to music	FREE	Watch TV	Draw
Take a time out	Help a friend	Read	Write in a journal	Deep breath
Talk to staff	Dance	Talk to a friend	Paint	Think about happy memories

This bingo card was created randomly from a total of 24 events.
Arts and Crafts, Cook, Count to 10, Dance, Deep breath, Draw, Exercise, Go outside, Help a friend, Listen to music, Paint, Play cards, Read, Sew, Take a time out, Take a walk, Talk to a friend, Talk to staff, Think about happy memories, Think about loved ones, Visit your family, Watch TV, Watch a movie, Write in a journal.

Host Instructions:

Decide when to start and select your goal(s)
Designate a judge to announce events randomly or as they happen
Cross off events from the list when announced

Goals:

First to get any line (up, down, left, right, diagonally)
First to get the four corners
First to get two diagonal lines through the middle (an "X")
First to get all squares

Guest Instructions:

Check off events on your card as they occur
If you complete a goal, shout "Bingo!". You've won!
The judge decides in the case of disputes

B	I	N	G	O
Play cards	Take a walk	Sew	Count to 10	Think about happy memories
Arts and Crafts	Paint	Visit your family	Take a time out	Watch TV
Talk to a friend	Deep breath	FREE	Talk to staff	Exercise
Watch a movie	Draw	Listen to music	Write in a journal	Help a friend
Dance	Read	Think about loved ones	Cook	Go outside

This bingo card was created randomly from a total of 24 events.
Arts and Crafts, Cook, Count to 10, Dance, Deep breath, Draw, Exercise, Go outside, Help a friend, Listen to music, Paint, Play cards, Read, Sew, Take a time out, Take a walk, Talk to a friend, Talk to staff, Think about happy memories, Think about loved ones, Visit your family, Watch TV, Watch a movie, Write in a journal.

Host Instructions: