Customize ANXIETY BINGO Bingo Cards

Are you hosting a ANXIETY BINGO party? Your guests will love playing ANXIETY BINGO Bingo! Download 2 free pages of ANXIETY BINGO Bingo including instructions and a randomized call sheet.


One event per line:



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ANXIETY BINGO Bingo Preview


BINGO
GUIDED IMAGERYPANIC/PANIC ATTACKSEXPOSURE THERAPYWORRYINGSIGNS OF STRESS
YOGASTRESSPROGRESSIVE MUSCLE RELAXATIONNEGATIVE STRESSCOGNITIVE DISTORTIONS
POSITIVE REACTIONS TO STRESSMANDALASIT'S A FREE SPACE Y'ALLPHYSICAL SYMPTOMSCOGNITIVE BEHAVIORAL THERAPY
FEARNEGATIVE REACTIONS TO STRESSSOCIAL ANXIETYPERFECTIONISMANXIETY
MEDITATIONPOSITIVE STRESSCOLORINGSTRESS MANAGEMENT PLANPOSITIVE AFFIRMATIONS
This bingo card was created randomly from a total of 24 events:
ANXIETY, COGNITIVE BEHAVIORAL THERAPY, COGNITIVE DISTORTIONS, COLORING, EXPOSURE THERAPY, FEAR, GUIDED IMAGERY, MANDALAS, MEDITATION, NEGATIVE REACTIONS TO STRESS, NEGATIVE STRESS, PANIC/PANIC ATTACKS, PERFECTIONISM, PHYSICAL SYMPTOMS, POSITIVE AFFIRMATIONS, POSITIVE REACTIONS TO STRESS, POSITIVE STRESS, PROGRESSIVE MUSCLE RELAXATION, SIGNS OF STRESS, SOCIAL ANXIETY, STRESS, STRESS MANAGEMENT PLAN, WORRYING, YOGA.

Host Instructions:
  • Decide when to start and select your goal(s)
  • Designate a judge to announce events randomly or as they happen
  • Cross off events from the list when announced
Goals:
  • First to get any line (up, down, left, right, diagonally)
  • First to get the four corners
  • First to get two diagonal lines through the middle (an "X")
  • First to get all squares
Guest Instructions:
  • Check off events on your card as they occur
  • If you complete a goal, shout "Bingo!". You've won!
  • The judge decides in the case of disputes
BINGO
PANIC/PANIC ATTACKSGUIDED IMAGERYSOCIAL ANXIETYSTRESSPOSITIVE REACTIONS TO STRESS
WORRYINGCOGNITIVE DISTORTIONSPHYSICAL SYMPTOMSANXIETYCOGNITIVE BEHAVIORAL THERAPY
MANDALASNEGATIVE REACTIONS TO STRESSIT'S A FREE SPACE Y'ALLSTRESS MANAGEMENT PLANFEAR
POSITIVE AFFIRMATIONSMEDITATIONPERFECTIONISMYOGAEXPOSURE THERAPY
PROGRESSIVE MUSCLE RELAXATIONCOLORINGPOSITIVE STRESSNEGATIVE STRESSSIGNS OF STRESS
This bingo card was created randomly from a total of 24 events:
ANXIETY, COGNITIVE BEHAVIORAL THERAPY, COGNITIVE DISTORTIONS, COLORING, EXPOSURE THERAPY, FEAR, GUIDED IMAGERY, MANDALAS, MEDITATION, NEGATIVE REACTIONS TO STRESS, NEGATIVE STRESS, PANIC/PANIC ATTACKS, PERFECTIONISM, PHYSICAL SYMPTOMS, POSITIVE AFFIRMATIONS, POSITIVE REACTIONS TO STRESS, POSITIVE STRESS, PROGRESSIVE MUSCLE RELAXATION, SIGNS OF STRESS, SOCIAL ANXIETY, STRESS, STRESS MANAGEMENT PLAN, WORRYING, YOGA.

Host Instructions:
  • Decide when to start and select your goal(s)
  • Designate a judge to announce events randomly or as they happen
  • Cross off events from the list when announced
Goals:
  • First to get any line (up, down, left, right, diagonally)
  • First to get the four corners
  • First to get two diagonal lines through the middle (an "X")
  • First to get all squares
Guest Instructions:
  • Check off events on your card as they occur
  • If you complete a goal, shout "Bingo!". You've won!
  • The judge decides in the case of disputes

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