| Take a walk | Breathing Retraining | Sewing | Painting | Think about happy memories |
| Yoga | Arts and Crafts | Read | Count to 10 | Drawing |
| Exercise | Watch a movie | FREE | Stress Ball | Write in a journal |
| Play cards | Take a time out | Talk to staff | Progressive Muscle Relaxation | Emotional Freedom Techniques |
| Grounding Techniques | Go outside | Cooking | Talk to a friend | Listen to music |
This bingo card was created randomly from a total of
25 events.
Arts and Crafts, Breathing Retraining, Cooking, Count to 10, Drawing, Emotional Freedom Techniques, Exercise, Go outside, Grounding Techniques, Listen to music, Painting, Play cards, Progressive Muscle Relaxation, Read, Sewing, Stress Ball, Take a time out, Take a walk, Talk to a friend, Talk to staff, Think about happy memories, Visit your family, Watch a movie, Write in a journal, Yoga.Host Instructions:- Decide when to start and select your goal(s)
- Designate a judge to announce events randomly or as they happen
- Cross off events from the list when announced
Goals:- First to get any line (up, down, left, right, diagonally)
- First to get the four corners
- First to get two diagonal lines through the middle (an "X")
- First to get all squares
Guest Instructions:- Check off events on your card as they occur
- If you complete a goal, shout "Bingo!". You've won!
- The judge decides in the case of disputes
| Think about happy memories | Sewing | Play cards | Yoga | Stress Ball |
| Listen to music | Count to 10 | Grounding Techniques | Take a time out | Emotional Freedom Techniques |
| Painting | Write in a journal | FREE | Cooking | Go outside |
| Watch a movie | Progressive Muscle Relaxation | Arts and Crafts | Take a walk | Visit your family |
| Read | Drawing | Talk to a friend | Breathing Retraining | Exercise |
This bingo card was created randomly from a total of
25 events.
Arts and Crafts, Breathing Retraining, Cooking, Count to 10, Drawing, Emotional Freedom Techniques, Exercise, Go outside, Grounding Techniques, Listen to music, Painting, Play cards, Progressive Muscle Relaxation, Read, Sewing, Stress Ball, Take a time out, Take a walk, Talk to a friend, Talk to staff, Think about happy memories, Visit your family, Watch a movie, Write in a journal, Yoga.Host Instructions:- Decide when to start and select your goal(s)
- Designate a judge to announce events randomly or as they happen
- Cross off events from the list when announced
Goals:- First to get any line (up, down, left, right, diagonally)
- First to get the four corners
- First to get two diagonal lines through the middle (an "X")
- First to get all squares
Guest Instructions:- Check off events on your card as they occur
- If you complete a goal, shout "Bingo!". You've won!
- The judge decides in the case of disputes
