| did 20 jumping jacks | did a food diary | contacted a friend and told of weight loss accomplishments | walked around during a all commercial | recorded water drank |
| weighed in Every Friday and Recorded | shared your food diary with a friend | lost 5 pounds | did 5000 steps | ate 5 veggies |
| food diary all week | did 20 push ups | Lost 10 Pounds | drank 48oz of water | ate 5 veggies |
| did 10000 steps | did 5000 steps | recorded water drank all week | drank 48oz of water | ate 3 fruits |
| did 20 sit ups | lost 1 pound | complimented yourself in the mirror | texted a friend a motivation message | drank 48oz of water |
This bingo card was created randomly from a total of
24 events.
Host Instructions:- Decide when to start and select your goal(s)
- Designate a judge to announce events randomly or as they happen
- Cross off events from the list when announced
Goals:- First to get any line (up, down, left, right, diagonally)
- First to get the four corners
- First to get two diagonal lines through the middle (an "X")
- First to get all squares
Guest Instructions:- Check off events on your card as they occur
- If you complete a goal, shout "Bingo!". You've won!
- The judge decides in the case of disputes
| did a food diary | did 20 jumping jacks | recorded water drank all week | shared your food diary with a friend | food diary all week |
| walked around during a all commercial | ate 5 veggies | drank 48oz of water | ate 3 fruits | ate 5 veggies |
| did 20 push ups | did 5000 steps | Lost 10 Pounds | texted a friend a motivation message | did 10000 steps |
| drank 48oz of water | did 20 sit ups | drank 48oz of water | weighed in Every Friday and Recorded | contacted a friend and told of weight loss accomplishments |
| lost 5 pounds | complimented yourself in the mirror | lost 1 pound | did 5000 steps | recorded water drank |
This bingo card was created randomly from a total of
24 events.
Host Instructions:- Decide when to start and select your goal(s)
- Designate a judge to announce events randomly or as they happen
- Cross off events from the list when announced
Goals:- First to get any line (up, down, left, right, diagonally)
- First to get the four corners
- First to get two diagonal lines through the middle (an "X")
- First to get all squares
Guest Instructions:- Check off events on your card as they occur
- If you complete a goal, shout "Bingo!". You've won!
- The judge decides in the case of disputes
