| Exercise | Play Cards | Deep breathing | Watch a movie | Talk to someone |
| Write in a journal | Walk away | Stretching | Painting | Count to 10 |
| Sleep | Go for a walk | FREE | Say a positive affirmation | Cooking |
| Do a random act of kindness | Meditate | Think about happy memories | Read | Arts and crafts |
| Listen to music | Stress ball | Dance | Watch TV | Sing |
This bingo card was created randomly from a total of
24 events.
Arts and crafts, Cooking, Count to 10, Dance, Deep breathing, Do a random act of kindness, Exercise, Go for a walk, Listen to music, Meditate, Painting, Play Cards, Read, Say a positive affirmation, Sing, Sleep, Stress ball, Stretching, Talk to someone, Think about happy memories, Walk away, Watch TV, Watch a movie, Write in a journal.Host Instructions:- Decide when to start and select your goal(s)
- Designate a judge to announce events randomly or as they happen
- Cross off events from the list when announced
Goals:- First to get any line (up, down, left, right, diagonally)
- First to get the four corners
- First to get two diagonal lines through the middle (an "X")
- First to get all squares
Guest Instructions:- Check off events on your card as they occur
- If you complete a goal, shout "Bingo!". You've won!
- The judge decides in the case of disputes
| Play Cards | Exercise | Think about happy memories | Walk away | Sleep |
| Watch a movie | Count to 10 | Say a positive affirmation | Arts and crafts | Cooking |
| Go for a walk | Meditate | FREE | Watch TV | Do a random act of kindness |
| Sing | Listen to music | Read | Write in a journal | Deep breathing |
| Stretching | Dance | Stress ball | Painting | Talk to someone |
This bingo card was created randomly from a total of
24 events.
Arts and crafts, Cooking, Count to 10, Dance, Deep breathing, Do a random act of kindness, Exercise, Go for a walk, Listen to music, Meditate, Painting, Play Cards, Read, Say a positive affirmation, Sing, Sleep, Stress ball, Stretching, Talk to someone, Think about happy memories, Walk away, Watch TV, Watch a movie, Write in a journal.Host Instructions:- Decide when to start and select your goal(s)
- Designate a judge to announce events randomly or as they happen
- Cross off events from the list when announced
Goals:- First to get any line (up, down, left, right, diagonally)
- First to get the four corners
- First to get two diagonal lines through the middle (an "X")
- First to get all squares
Guest Instructions:- Check off events on your card as they occur
- If you complete a goal, shout "Bingo!". You've won!
- The judge decides in the case of disputes