Coping Skills Bingo Cards to Download, Print and Customize!

Coping Skills Bingo
Drink water	Re-read a favorite book	Do something kind	Wash your dishes	Take a break
Write a story or a poem	Talk to someone you trust	Start a new hobby	Make a playlist on your phone	Cuddle with a stuffed animal
Sing	Eat healthy food	FREE	Ride a bike	Cry
Draw	Laugh out loud	Take ten deep breaths	Reorganize your room	Call a helpline
Go for a walk	Sleep well	Do a puzzle	Think of a happy memory	Set a goal

This bingo card was created randomly from a total of 24 events.
Call a helpline, Cry, Cuddle with a stuffed animal, Do a puzzle, Do something kind, Draw, Drink water, Eat healthy food, Go for a walk, Laugh out loud, Make a playlist on your phone, Re-read a favorite book, Reorganize your room, Ride a bike, Set a goal, Sing, Sleep well, Start a new hobby, Take a break, Take ten deep breaths, Talk to someone you trust, Think of a happy memory, Wash your dishes, Write a story or a poem.

Host Instructions:

Decide when to start and select your goal(s)
Designate a judge to announce events randomly or as they happen
Cross off events from the list when announced

Goals:

First to get any line (up, down, left, right, diagonally)
First to get the four corners
First to get two diagonal lines through the middle (an "X")
First to get all squares

Guest Instructions:

Check off events on your card as they occur
If you complete a goal, shout "Bingo!". You've won!
The judge decides in the case of disputes

Coping Skills Bingo
Re-read a favorite book	Drink water	Take ten deep breaths	Talk to someone you trust	Sing
Wash your dishes	Cuddle with a stuffed animal	Ride a bike	Call a helpline	Cry
Eat healthy food	Laugh out loud	FREE	Think of a happy memory	Draw
Set a goal	Go for a walk	Reorganize your room	Write a story or a poem	Do something kind
Start a new hobby	Do a puzzle	Sleep well	Make a playlist on your phone	Take a break