| stayed for a meeting | drank 8 glasses of water | Lowered Blood Sugar | Encouraged yourself | lost 1 pound |
| Took 10 000 Steps | Won Biggest Loser | Lost your money at the boat | lost weight | lost 2 pounds |
| Lost inches | lost 0 pounds | FREE | Gained Muscle | Treat your body well |
| Logged Healthy Meals | drank 4 glasses of water | Won Healthiest Eater | Won a jackpot at the boat | lost weight |
| turned in a food diary | Lifted weights | lost 10 pound | Skipped Fried Chicken | complimented yourself |
This bingo card was created randomly from a total of
45 events.
Host Instructions:- Decide when to start and select your goal(s)
- Designate a judge to announce events randomly or as they happen
- Cross off events from the list when announced
Goals:- First to get any line (up, down, left, right, diagonally)
- First to get the four corners
- First to get two diagonal lines through the middle (an "X")
- First to get all squares
Guest Instructions:- Check off events on your card as they occur
- If you complete a goal, shout "Bingo!". You've won!
- The judge decides in the case of disputes
| Won Biggest Loser | exercise 3 times a week | Exercised one hour | ate 3 fruits | lost weight |
| lost 10 pound | complimented yourself | Lifted weights | Logged Healthy Meals | lost 5 pounds |
| Visited the Casino | Encouraged yourself | FREE | Shrunk a pants size | Ate too many green beans |
| Gained Muscle | Had a cheat day | Lowered Blood Sugar | Lost your money at the boat | Encouraged others |
| Took 10 000 Steps | Ate Fried Chicken | exercise 3 days | Lowered Cholesterol | stayed for entire meeting |
This bingo card was created randomly from a total of
45 events.
Host Instructions:- Decide when to start and select your goal(s)
- Designate a judge to announce events randomly or as they happen
- Cross off events from the list when announced
Goals:- First to get any line (up, down, left, right, diagonally)
- First to get the four corners
- First to get two diagonal lines through the middle (an "X")
- First to get all squares
Guest Instructions:- Check off events on your card as they occur
- If you complete a goal, shout "Bingo!". You've won!
- The judge decides in the case of disputes