weight loss Bingo Cards to Download, Print and Customize!

B	I	N	G	O
Working on getting more sleep	drank 4 glasses of water	Tried a new recipe	stayed for entire meeting	lost .4 pounds
wrote in a food diary	lost 2 pounds	lost .2 pounds	contacted a friend	Gave somebody a hug
kept a food diary	ate 3 fruits	FREE	exercised	Did a good deed
Used a small plate for my meal	complimented yourself	lost 1 pound	drank 8 glasses of water	Created a food plan
ate 5 veggies	kept food diary 4 days	Planned a meal Cooked at home	lost weight	exercised 3 days

This bingo card was created randomly from a total of 24 events.
Created a food plan, Did a good deed, Gave somebody a hug, Planned a meal Cooked at home, Tried a new recipe, Used a small plate for my meal, Working on getting more sleep, ate 3 fruits, ate 5 veggies, complimented yourself, contacted a friend, drank 4 glasses of water, drank 8 glasses of water, exercised, exercised 3 days, kept a food diary, kept food diary 4 days, lost .2 pounds, lost .4 pounds, lost 1 pound, lost 2 pounds, lost weight, stayed for entire meeting, wrote in a food diary.

Host Instructions:

Decide when to start and select your goal(s)
Designate a judge to announce events randomly or as they happen
Cross off events from the list when announced

Goals:

First to get any line (up, down, left, right, diagonally)
First to get the four corners
First to get two diagonal lines through the middle (an "X")
First to get all squares

Guest Instructions:

Check off events on your card as they occur
If you complete a goal, shout "Bingo!". You've won!
The judge decides in the case of disputes

B	I	N	G	O
drank 4 glasses of water	Working on getting more sleep	lost 1 pound	lost 2 pounds	kept a food diary
stayed for entire meeting	Gave somebody a hug	exercised	Created a food plan	Did a good deed
ate 3 fruits	complimented yourself	FREE	lost weight	Used a small plate for my meal
exercised 3 days	ate 5 veggies	drank 8 glasses of water	wrote in a food diary	Tried a new recipe
lost .2 pounds	Planned a meal Cooked at home	kept food diary 4 days	contacted a friend	lost .4 pounds

This bingo card was created randomly from a total of 24 events.
Created a food plan, Did a good deed, Gave somebody a hug, Planned a meal Cooked at home, Tried a new recipe, Used a small plate for my meal, Working on getting more sleep, ate 3 fruits, ate 5 veggies, complimented yourself, contacted a friend, drank 4 glasses of water, drank 8 glasses of water, exercised, exercised 3 days, kept a food diary, kept food diary 4 days, lost .2 pounds, lost .4 pounds, lost 1 pound, lost 2 pounds, lost weight, stayed for entire meeting, wrote in a food diary.

Host Instructions:

Decide when to start and select your goal(s)
Designate a judge to announce events randomly or as they happen
Cross off events from the list when announced

Goals:

First to get any line (up, down, left, right, diagonally)
First to get the four corners
First to get two diagonal lines through the middle (an "X")
First to get all squares

Guest Instructions:

Check off events on your card as they occur
If you complete a goal, shout "Bingo!". You've won!
The judge decides in the case of disputes

B	I	N	G	O
drank 4 glasses of water	kept a food diary	exercised	Gave somebody a hug	lost .4 pounds
Created a food plan	contacted a friend	lost 2 pounds	exercised 3 days	lost weight
kept food diary 4 days	Tried a new recipe	FREE	lost .2 pounds	Working on getting more sleep
stayed for entire meeting	Used a small plate for my meal	complimented yourself	wrote in a food diary	ate 5 veggies
Planned a meal Cooked at home	drank 8 glasses of water	lost 1 pound	Did a good deed	ate 3 fruits

This bingo card was created randomly from a total of 24 events.
Created a food plan, Did a good deed, Gave somebody a hug, Planned a meal Cooked at home, Tried a new recipe, Used a small plate for my meal, Working on getting more sleep, ate 3 fruits, ate 5 veggies, complimented yourself, contacted a friend, drank 4 glasses of water, drank 8 glasses of water, exercised, exercised 3 days, kept a food diary, kept food diary 4 days, lost .2 pounds, lost .4 pounds, lost 1 pound, lost 2 pounds, lost weight, stayed for entire meeting, wrote in a food diary.

Host Instructions: