Coping Skills Bingo Cards to Download, Print and Customize!

B	I	N	G	O
Apologize	Ask to talk to a friend	Aerobics	Cookie decorating	Call crisis line
Count to ten	Collect thoughts	Call a friend	Ask for help	Add numbers
Bounce a stress ball	Aromatherapy	FREE	Baking	Act out feelings
Allow time to think	Artistically express feelings	Catch a ball	Attend an event of interest	Act out favorite actor/actress
Art	Breathe slowly	Address the real issue	Color a picture	Be attentive

This bingo card was created randomly from a total of 24 events.
Act out favorite actor/actress, Act out feelings, Add numbers, Address the real issue, Aerobics, Allow time to think, Apologize, Aromatherapy, Art, Artistically express feelings, Ask for help, Ask to talk to a friend, Attend an event of interest, Baking, Be attentive, Bounce a stress ball, Breathe slowly, Call a friend, Call crisis line, Catch a ball, Collect thoughts, Color a picture, Cookie decorating, Count to ten.

Host Instructions:

Decide when to start and select your goal(s)
Designate a judge to announce events randomly or as they happen
Cross off events from the list when announced

Goals:

First to get any line (up, down, left, right, diagonally)
First to get the four corners
First to get two diagonal lines through the middle (an "X")
First to get all squares

Guest Instructions:

Check off events on your card as they occur
If you complete a goal, shout "Bingo!". You've won!
The judge decides in the case of disputes

B	I	N	G	O
Ask to talk to a friend	Apologize	Catch a ball	Collect thoughts	Bounce a stress ball
Cookie decorating	Add numbers	Baking	Act out favorite actor/actress	Act out feelings
Aromatherapy	Artistically express feelings	FREE	Color a picture	Allow time to think
Be attentive	Art	Attend an event of interest	Count to ten	Aerobics
Call a friend	Address the real issue	Breathe slowly	Ask for help	Call crisis line