Cognitive Behavioral Therapy Bingo Cards to Download, Print and Customize!

B	I	N	G	O
black and white thinking	depression	behavior	therapy	schizophrenia
thought	stigma	sad	deep breathing	anxiety
mental illness	cognitive distortion	FREE	jumping to conclusions	all or nothing thinking
bipolar disorder	core belief	self-talk	journaling	OCD
cope	phobia	awareness	talk to someone	meditation

This bingo card was created randomly from a total of 24 events.
OCD, all or nothing thinking, anxiety, awareness, behavior, bipolar disorder, black and white thinking, cognitive distortion, cope, core belief, deep breathing, depression, journaling, jumping to conclusions, meditation, mental illness, phobia, sad, schizophrenia, self-talk, stigma, talk to someone, therapy, thought.

Host Instructions:

Decide when to start and select your goal(s)
Designate a judge to announce events randomly or as they happen
Cross off events from the list when announced

Goals:

First to get any line (up, down, left, right, diagonally)
First to get the four corners
First to get two diagonal lines through the middle (an "X")
First to get all squares

Guest Instructions:

Check off events on your card as they occur
If you complete a goal, shout "Bingo!". You've won!
The judge decides in the case of disputes

B	I	N	G	O
depression	black and white thinking	self-talk	stigma	mental illness
therapy	anxiety	jumping to conclusions	OCD	all or nothing thinking
cognitive distortion	core belief	FREE	talk to someone	bipolar disorder
meditation	cope	journaling	thought	behavior
sad	awareness	phobia	deep breathing	schizophrenia