Self-Care Bingo Bingo Cards to Download, Print and Customize!

Amore's Self Care Bingo
Spend time with family	Call a friend	Spend 10 mins in prayer	Intentionally use positive self-talk	Take a bath
Write in a journal	Be still and listen to music	Read for fun	Dance for 10 mins! :)	Deep breathing for 1 minute
Enjoy a small treat	Watch a podcast you've been wanting to see	FREE	Spend 15 minutes reading your Bible	Write down 5 things you are grateful for
Make a meal	Spend 20 minutes in nature	Take Miri for a walk	Make and ENJOY a tea or coffee	Do 1 task on your to-do list
Get a massage	Get a manicure	Choose 1 thing to do tonight to celebrate your marriage	Splurge on yourself	Identify and appreciate small steps taken

This bingo card was created randomly from a total of 25 events.
Be still and listen to music, Call a friend, Choose 1 thing to do tonight to celebrate your marriage, Dance for 10 mins! :), Deep breathing for 1 minute, Do 1 task on your to-do list, Enjoy a small treat, Get a manicure, Get a massage, Identify and appreciate small steps taken, Intentionally use positive self-talk, Make a meal, Make and ENJOY a tea or coffee, Read for fun, Spend 10 mins in prayer, Spend 15 minutes reading your Bible, Spend 20 minutes in nature, Spend time with family, Splurge on yourself, Take Miri for a walk, Take a bath, Take a shower, Watch a podcast you've been wanting to see, Write down 5 things you are grateful for, Write in a journal.

Host Instructions:

Decide when to start and select your goal(s)
Designate a judge to announce events randomly or as they happen
Cross off events from the list when announced

Goals:

First to get any line (up, down, left, right, diagonally)
First to get the four corners
First to get two diagonal lines through the middle (an "X")
First to get all squares

Guest Instructions:

Check off events on your card as they occur
If you complete a goal, shout "Bingo!". You've won!
The judge decides in the case of disputes

Amore's Self Care Bingo
Take a bath	Spend 10 mins in prayer	Make a meal	Write in a journal	Spend 15 minutes reading your Bible
Identify and appreciate small steps taken	Dance for 10 mins! :)	Get a massage	Spend 20 minutes in nature	Do 1 task on your to-do list
Intentionally use positive self-talk	Write down 5 things you are grateful for	FREE	Choose 1 thing to do tonight to celebrate your marriage	Get a manicure
Watch a podcast you've been wanting to see	Make and ENJOY a tea or coffee	Be still and listen to music	Spend time with family	Take a shower
Read for fun	Deep breathing for 1 minute	Splurge on yourself	Call a friend	Enjoy a small treat