Coping Skills Bingo Cards to Download, Print and Customize!

COPING SKILLS
Deep breathing	Listen to music	Dance	Watch a movie	Talk to a friend
Write in a journal	Think about loved ones	Take a walk	Help a friend	Cooking
Sing a song	Drawing	FREE	Play cards	Color a picture
Dance	Go outside	Think about happy memories	Painting	Arts and Crafts
Excerise	Take a time out	Count to 10	Watch TV	Read

This bingo card was created randomly from a total of 24 events.
Arts and Crafts, Color a picture, Cooking, Count to 10, Dance, Dance, Deep breathing, Drawing, Excerise, Go outside, Help a friend, Listen to music, Painting, Play cards, Read, Sing a song, Take a time out, Take a walk, Talk to a friend, Think about happy memories, Think about loved ones, Watch TV, Watch a movie, Write in a journal.

Host Instructions:

Decide when to start and select your goal(s)
Designate a judge to announce events randomly or as they happen
Cross off events from the list when announced

Goals:

First to get any line (up, down, left, right, diagonally)
First to get the four corners
First to get two diagonal lines through the middle (an "X")
First to get all squares

Guest Instructions:

Check off events on your card as they occur
If you complete a goal, shout "Bingo!". You've won!
The judge decides in the case of disputes

COPING SKILLS
Listen to music	Deep breathing	Think about happy memories	Think about loved ones	Sing a song
Watch a movie	Cooking	Play cards	Arts and Crafts	Color a picture
Drawing	Go outside	FREE	Watch TV	Dance
Read	Excerise	Painting	Write in a journal	Dance
Take a walk	Count to 10	Take a time out	Help a friend	Talk to a friend

This bingo card was created randomly from a total of 24 events.
Arts and Crafts, Color a picture, Cooking, Count to 10, Dance, Dance, Deep breathing, Drawing, Excerise, Go outside, Help a friend, Listen to music, Painting, Play cards, Read, Sing a song, Take a time out, Take a walk, Talk to a friend, Think about happy memories, Think about loved ones, Watch TV, Watch a movie, Write in a journal.

Host Instructions:

Decide when to start and select your goal(s)
Designate a judge to announce events randomly or as they happen
Cross off events from the list when announced

Goals:

First to get any line (up, down, left, right, diagonally)
First to get the four corners
First to get two diagonal lines through the middle (an "X")
First to get all squares

Guest Instructions:

Check off events on your card as they occur
If you complete a goal, shout "Bingo!". You've won!
The judge decides in the case of disputes

COPING SKILLS
Listen to music	Sing a song	Play cards	Cooking	Talk to a friend
Arts and Crafts	Help a friend	Think about loved ones	Read	Watch TV
Take a time out	Dance	FREE	Take a walk	Deep breathing
Watch a movie	Dance	Go outside	Write in a journal	Excerise
Count to 10	Painting	Think about happy memories	Color a picture	Drawing

This bingo card was created randomly from a total of 24 events.
Arts and Crafts, Color a picture, Cooking, Count to 10, Dance, Dance, Deep breathing, Drawing, Excerise, Go outside, Help a friend, Listen to music, Painting, Play cards, Read, Sing a song, Take a time out, Take a walk, Talk to a friend, Think about happy memories, Think about loved ones, Watch TV, Watch a movie, Write in a journal.

Host Instructions: