Mental Health Bingo Cards to Download, Print and Customize!

Mental Health Bingo
Perfectionist	Self Harm	Values	Grief	Seasonal Affective Disorder
Happiness Trap	PTSD	Coping cards	Stress	Supports
Mindfulness	Distress tolerance	FREE	Thought defusion	Stressor
Emotion Regulation	Unhooking Skills	DBT	Social worker	Optimism
Engagement	Peer support	Distress Tolerance	ACT	Identity

This bingo card was created randomly from a total of 40 events.
ACT, Anxiety, Biofeedback, Compulsion, Coping cards, Counselor, Creative hopelessness, DBT, Depression, Distress Tolerance, Distress tolerance, Eating disorder, Emotion Regulation, Engagement, Grief, Happiness Trap, Identity, Intensive Outpatient, Mindfulness, Optimism, PTSD, Peer support, Perfectionist, Phobias, Positive journaling, Psychologist, Seasonal Affective Disorder, Self Harm, Self esteem, Social worker, Stress, Stressor, Suicidal Ideation, Supports, Thought defusion, Unhooking Skills, Values, daily activity schedule, healthy routine, self-talk.

Host Instructions:

Decide when to start and select your goal(s)
Designate a judge to announce events randomly or as they happen
Cross off events from the list when announced

Goals:

First to get any line (up, down, left, right, diagonally)
First to get the four corners
First to get two diagonal lines through the middle (an "X")
First to get all squares

Guest Instructions:

Check off events on your card as they occur
If you complete a goal, shout "Bingo!". You've won!
The judge decides in the case of disputes

Mental Health Bingo
Suicidal Ideation	Distress tolerance	Seasonal Affective Disorder	Perfectionist	Intensive Outpatient
self-talk	Self Harm	Compulsion	Phobias	Grief
Engagement	daily activity schedule	FREE	Stress	Social worker
Optimism	Creative hopelessness	Happiness Trap	Positive journaling	Mindfulness
Self esteem	PTSD	ACT	Anxiety	Eating disorder

This bingo card was created randomly from a total of 40 events.
ACT, Anxiety, Biofeedback, Compulsion, Coping cards, Counselor, Creative hopelessness, DBT, Depression, Distress Tolerance, Distress tolerance, Eating disorder, Emotion Regulation, Engagement, Grief, Happiness Trap, Identity, Intensive Outpatient, Mindfulness, Optimism, PTSD, Peer support, Perfectionist, Phobias, Positive journaling, Psychologist, Seasonal Affective Disorder, Self Harm, Self esteem, Social worker, Stress, Stressor, Suicidal Ideation, Supports, Thought defusion, Unhooking Skills, Values, daily activity schedule, healthy routine, self-talk.

Host Instructions:

Decide when to start and select your goal(s)
Designate a judge to announce events randomly or as they happen
Cross off events from the list when announced

Goals:

First to get any line (up, down, left, right, diagonally)
First to get the four corners
First to get two diagonal lines through the middle (an "X")
First to get all squares

Guest Instructions:

Check off events on your card as they occur
If you complete a goal, shout "Bingo!". You've won!
The judge decides in the case of disputes

Mental Health Bingo
Peer support	Intensive Outpatient	Distress Tolerance	Positive journaling	Supports
Self esteem	Compulsion	Self Harm	healthy routine	Eating disorder
Grief	Values	FREE	Phobias	Perfectionist
Distress tolerance	Social worker	Depression	Unhooking Skills	DBT
Psychologist	Counselor	Anxiety	Optimism	Coping cards

This bingo card was created randomly from a total of 40 events.
ACT, Anxiety, Biofeedback, Compulsion, Coping cards, Counselor, Creative hopelessness, DBT, Depression, Distress Tolerance, Distress tolerance, Eating disorder, Emotion Regulation, Engagement, Grief, Happiness Trap, Identity, Intensive Outpatient, Mindfulness, Optimism, PTSD, Peer support, Perfectionist, Phobias, Positive journaling, Psychologist, Seasonal Affective Disorder, Self Harm, Self esteem, Social worker, Stress, Stressor, Suicidal Ideation, Supports, Thought defusion, Unhooking Skills, Values, daily activity schedule, healthy routine, self-talk.

Host Instructions: