Coping Skills Bingo Cards to Download, Print and Customize!

B	I	N	G	O
Go outside	Play cards	Drawing	Watch a movie	Think about loved ones
Write in a journal	Visit your family	Think about happy memories	Play a sport	Count to 10
Talk to a friend	Help a friend	FREE	Take a time out	Cooking
Exercise	Painting	Use a stress ball	Read	Arts and Crafts
Listen to music	Talk to staff	Deep breathing	Watch TV	Take a walk

This bingo card was created randomly from a total of 24 events.
Arts and Crafts, Cooking, Count to 10, Deep breathing, Drawing, Exercise, Go outside, Help a friend, Listen to music, Painting, Play a sport, Play cards, Read, Take a time out, Take a walk, Talk to a friend, Talk to staff, Think about happy memories, Think about loved ones, Use a stress ball, Visit your family, Watch TV, Watch a movie, Write in a journal.

Host Instructions:

Decide when to start and select your goal(s)
Designate a judge to announce events randomly or as they happen
Cross off events from the list when announced

Goals:

First to get any line (up, down, left, right, diagonally)
First to get the four corners
First to get two diagonal lines through the middle (an "X")
First to get all squares

Guest Instructions:

Check off events on your card as they occur
If you complete a goal, shout "Bingo!". You've won!
The judge decides in the case of disputes

B	I	N	G	O
Play cards	Go outside	Use a stress ball	Visit your family	Talk to a friend
Watch a movie	Count to 10	Take a time out	Arts and Crafts	Cooking
Help a friend	Painting	FREE	Watch TV	Exercise
Take a walk	Listen to music	Read	Write in a journal	Drawing
Think about happy memories	Deep breathing	Talk to staff	Play a sport	Think about loved ones