| Complete the strength testing sheet | Handstand practise- 15min | Climb something (safely!) | Split & Straddle jumps on tramp | Practise beam routine |
| Write & send us 3 gym goals | Re enact a famous gymnast pose | Play a game of twister | Handstand hold on wall- forwards & backwards | Cartwheel whilst holding cup of water |
| Jump on a tramp- 5min per level | Create a 5-10min workout | FREE | Hang- 1min per level | Bridge hold with cushion on stomach |
| Complete some stretches- 20min | Go for a 20min walk/ run | Practise swinging- mix your grip! | Hang on something- 10sec per level | 500 skips with a rope |
| Do 30 v snaps in each room | Play a game of limbo | Climb 1000 steps | Roll out muscles | Hold front support as long as possible |
This bingo card was created randomly from a total of
24 events.
500 skips with a rope, Bridge hold with cushion on stomach, Cartwheel whilst holding cup of water, Climb 1000 steps, Climb something (safely!), Complete some stretches- 20min, Complete the strength testing sheet, Create a 5-10min workout, Do 30 v snaps in each room, Go for a 20min walk/ run, Handstand hold on wall- forwards & backwards, Handstand practise- 15min, Hang on something- 10sec per level, Hang- 1min per level, Hold front support as long as possible, Jump on a tramp- 5min per level, Play a game of limbo, Play a game of twister, Practise beam routine, Practise swinging- mix your grip!, Re enact a famous gymnast pose, Roll out muscles, Split & Straddle jumps on tramp, Write & send us 3 gym goals.Host Instructions:- Decide when to start and select your goal(s)
- Designate a judge to announce events randomly or as they happen
- Cross off events from the list when announced
Goals:- First to get any line (up, down, left, right, diagonally)
- First to get the four corners
- First to get two diagonal lines through the middle (an "X")
- First to get all squares
Guest Instructions:- Check off events on your card as they occur
- If you complete a goal, shout "Bingo!". You've won!
- The judge decides in the case of disputes
| Handstand practise- 15min | Complete the strength testing sheet | Practise swinging- mix your grip! | Re enact a famous gymnast pose | Jump on a tramp- 5min per level |
| Split & Straddle jumps on tramp | Cartwheel whilst holding cup of water | Hang- 1min per level | 500 skips with a rope | Bridge hold with cushion on stomach |
| Create a 5-10min workout | Go for a 20min walk/ run | FREE | Roll out muscles | Complete some stretches- 20min |
| Hold front support as long as possible | Do 30 v snaps in each room | Hang on something- 10sec per level | Write & send us 3 gym goals | Climb something (safely!) |
| Play a game of twister | Climb 1000 steps | Play a game of limbo | Handstand hold on wall- forwards & backwards | Practise beam routine |
This bingo card was created randomly from a total of
24 events.
500 skips with a rope, Bridge hold with cushion on stomach, Cartwheel whilst holding cup of water, Climb 1000 steps, Climb something (safely!), Complete some stretches- 20min, Complete the strength testing sheet, Create a 5-10min workout, Do 30 v snaps in each room, Go for a 20min walk/ run, Handstand hold on wall- forwards & backwards, Handstand practise- 15min, Hang on something- 10sec per level, Hang- 1min per level, Hold front support as long as possible, Jump on a tramp- 5min per level, Play a game of limbo, Play a game of twister, Practise beam routine, Practise swinging- mix your grip!, Re enact a famous gymnast pose, Roll out muscles, Split & Straddle jumps on tramp, Write & send us 3 gym goals.Host Instructions:- Decide when to start and select your goal(s)
- Designate a judge to announce events randomly or as they happen
- Cross off events from the list when announced
Goals:- First to get any line (up, down, left, right, diagonally)
- First to get the four corners
- First to get two diagonal lines through the middle (an "X")
- First to get all squares
Guest Instructions:- Check off events on your card as they occur
- If you complete a goal, shout "Bingo!". You've won!
- The judge decides in the case of disputes
