Customize Stress Management Bingo Cards

Are you hosting a Stress Management party? Your guests will love playing Stress Management Bingo! Download 2 free pages of Stress Management Bingo including instructions and a randomized call sheet.


One event per line:



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Stress Management Bingo Preview


Stress Management
Take a walkCookingSpiritual ActivitiesPlay cardsTime Out/Meditation
Write in a journalArts and CraftsSewingExerciseGrounding Techniques
Mindful EatingWatch a ComedyFREEStress BallWatch a movie
Progressive Muscle RelaxationStretch and BreatheTalk to staffReadListen to music
Outdoors/NatureName 3 Areas of GratitudeDrawingTalk to a friendPainting
This bingo card was created randomly from a total of 25 events.
Arts and Crafts, Cooking, Drawing, Exercise, Grounding Techniques, Listen to music, Mindful Eating, Name 3 Areas of Gratitude, Outdoors/Nature, Painting, Play cards, Progressive Muscle Relaxation, Read, Sewing, Spiritual Activities, Stress Ball, Stretch and Breathe, Take a walk, Talk to a friend, Talk to staff, Time Out/Meditation, Visit your family, Watch a Comedy, Watch a movie, Write in a journal.

Host Instructions:
  • Decide when to start and select your goal(s)
  • Designate a judge to announce events randomly or as they happen
  • Cross off events from the list when announced
Goals:
  • First to get any line (up, down, left, right, diagonally)
  • First to get the four corners
  • First to get two diagonal lines through the middle (an "X")
  • First to get all squares
Guest Instructions:
  • Check off events on your card as they occur
  • If you complete a goal, shout "Bingo!". You've won!
  • The judge decides in the case of disputes
Stress Management
Time Out/MeditationSpiritual ActivitiesProgressive Muscle RelaxationWrite in a journalStress Ball
PaintingExerciseOutdoors/NatureStretch and BreatheListen to music
Play cardsWatch a movieFREEDrawingName 3 Areas of Gratitude
Watch a ComedyReadArts and CraftsTake a walkVisit your family
SewingGrounding TechniquesTalk to a friendCookingMindful Eating
This bingo card was created randomly from a total of 25 events.
Arts and Crafts, Cooking, Drawing, Exercise, Grounding Techniques, Listen to music, Mindful Eating, Name 3 Areas of Gratitude, Outdoors/Nature, Painting, Play cards, Progressive Muscle Relaxation, Read, Sewing, Spiritual Activities, Stress Ball, Stretch and Breathe, Take a walk, Talk to a friend, Talk to staff, Time Out/Meditation, Visit your family, Watch a Comedy, Watch a movie, Write in a journal.

Host Instructions:
  • Decide when to start and select your goal(s)
  • Designate a judge to announce events randomly or as they happen
  • Cross off events from the list when announced
Goals:
  • First to get any line (up, down, left, right, diagonally)
  • First to get the four corners
  • First to get two diagonal lines through the middle (an "X")
  • First to get all squares
Guest Instructions:
  • Check off events on your card as they occur
  • If you complete a goal, shout "Bingo!". You've won!
  • The judge decides in the case of disputes