| Believe | Inner peace | Nutrition | Goals | Own it |
| Break | Introspection | Navigate | Grief | Overcome |
| Bipolar | Inner strength | FREE | Gentle | Ongoing |
| Books | Improve | Notice | Gardening | Optimism |
| Body scan | Independence | Needs | Guided meditation | One step at a time |
This bingo card was created randomly from a total of
75 events.
Host Instructions:- Decide when to start and select your goal(s)
- Designate a judge to announce events randomly or as they happen
- Cross off events from the list when announced
Goals:- First to get any line (up, down, left, right, diagonally)
- First to get the four corners
- First to get two diagonal lines through the middle (an "X")
- First to get all squares
Guest Instructions:- Check off events on your card as they occur
- If you complete a goal, shout "Bingo!". You've won!
- The judge decides in the case of disputes
| Bipolar | Independence | Nurturing | Group therapy | Opportunity |
| Believe | Inspiration | Narrative therapy | Goals | Overcome |
| Body scan | Increase awareness | FREE | Guided meditation | Outdoor activity |
| Breathing exercises | Imagery | Neuroplasticity | Good habits | Observe thoughts |
| Be mindful | Involvement | Nature walk | Guidance | Observe |
This bingo card was created randomly from a total of
75 events.
Host Instructions:- Decide when to start and select your goal(s)
- Designate a judge to announce events randomly or as they happen
- Cross off events from the list when announced
Goals:- First to get any line (up, down, left, right, diagonally)
- First to get the four corners
- First to get two diagonal lines through the middle (an "X")
- First to get all squares
Guest Instructions:- Check off events on your card as they occur
- If you complete a goal, shout "Bingo!". You've won!
- The judge decides in the case of disputes
