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Print 2 pages of Cognitive Distortions Bingo Cards for free. Download a PDF with 2 free pages of bingo cards plus instructions and a randomized call sheet. Customize the events, add your own free space, change the BINGO header, or add a fun checkerboard, etc.

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Cognitive Distortions Bingo Preview

Download Free Cognitive Distortions Bingo Cards

Host Instructions:

Decide when to start and select your goal(s)
Designate a judge to announce events randomly or as they happen
Cross off events from the list when announced

Goals:

First to get any line (up, down, left, right, diagonally)
First to get the four corners
First to get two diagonal lines through the middle (an "X")
First to get all squares

Guest Instructions:

Check off events on your card as they occur
If you complete a goal, shout "Bingo!". You've won!
The judge decides in the case of disputes

B	I	N	G	O
Disqualifying Positives	Labeling	Cognitive distortion	Straightforward Approach	Pleasure-Predicting Method
Survey Method	Reframe	Personalization or Blame	Jumping to Conclusions	Catastrophizing
Minimization	Double-Standard Technique	FREE	Mental Filter	Attitude Cost-Benefit Analysis
Discounting Positives	Examine the Evidence	Rationalize	Magnification	All or Nothing
Emotional Reasoning	Overgeneralization	Cognitive Behavioral Therapy	Should Statements	Mind Reading

This bingo card was created randomly from a total of 24 events.
All or Nothing, Attitude Cost-Benefit Analysis, Catastrophizing, Cognitive Behavioral Therapy, Cognitive distortion, Discounting Positives, Disqualifying Positives, Double-Standard Technique, Emotional Reasoning, Examine the Evidence, Jumping to Conclusions, Labeling, Magnification, Mental Filter, Mind Reading, Minimization, Overgeneralization, Personalization or Blame, Pleasure-Predicting Method, Rationalize, Reframe, Should Statements, Straightforward Approach, Survey Method.

Host Instructions:

Decide when to start and select your goal(s)
Designate a judge to announce events randomly or as they happen
Cross off events from the list when announced

Goals:

First to get any line (up, down, left, right, diagonally)
First to get the four corners
First to get two diagonal lines through the middle (an "X")
First to get all squares

Guest Instructions:

Check off events on your card as they occur
If you complete a goal, shout "Bingo!". You've won!
The judge decides in the case of disputes

B	I	N	G	O
Labeling	Disqualifying Positives	Rationalize	Reframe	Minimization
Straightforward Approach	Catastrophizing	Mental Filter	All or Nothing	Attitude Cost-Benefit Analysis
Double-Standard Technique	Examine the Evidence	FREE	Should Statements	Discounting Positives
Mind Reading	Emotional Reasoning	Magnification	Survey Method	Cognitive distortion
Personalization or Blame	Cognitive Behavioral Therapy	Overgeneralization	Jumping to Conclusions	Pleasure-Predicting Method